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December 3rd, 2008

100 Pushups - Week 5 Column 2 Day 1 (Take 2) Report

Decided to start this iteration off right, and went with the Guns 'N Roses mix instead of my customary Leo Laporte tech podcast du jour for my workout 'accompaniment'. The music was at a good pace with my breathing/counting/motion.

28/35/25/22/35(20, break 30sec, 15)

Posted by Phil Randolph at 12:05:00 PM, in  100 Pushups  | Permalink - 100 Pushups - Week 5 Column 2 Day 1 (Take 2) Report | Comments (0)

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